003: Tamikka’s RA Survival Checklist

In episode 003 of the RA Survival Podcast, Tamikka goes through her checklist of must-have items that she relies on to help her get through each day living with Rheumatoid Arthritis.  You’ll hear about a range of items, some logical and others not so much.  You ‘ll also hear about a natural supplement she’s been taking for pain management that has helped reduce her pain levels and not have to rely so much on Opioids.  If you struggle with pain due to RA, you definitely don’t want to miss out on today’s episode of RA Survival.

If you haven’t already downloaded your copy of RA Survival checklist, be sure to Visit the Survival Toolkit page and subscribe to the mailing list to get access to a PDF version of the RA Survival checklist you will to hear in today’s episode.

Remember, survival is all about adapting, and adapting requires knowledge.  The kind of knowledge you hear about on the RA Survival podcast.  We hope you have a gainful listen and discover new resources to help your days go a little (hopefully a lot) smoother.

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